Before moving back to Houston, I was living on my own and had become accustomed to eating and living a totally different way than my family, something that most college students go through. I exercised at least 4 days a week and ate a whole lot better, staying away from fast food and unhealthy choices most of time. Moving back home and basically having unlimited access to free food had really set me back on my healthy eating and living. Realizing that I had slipped up on my healthy lifestyle, I challenged myself to a 5 day green smoothie diet as a quick detox and jumpstart back into my healthy habits. Continue reading →